How to make the perfect bliss ball

How to make the perfect bliss ball

[title-subtitle-heading subtitle=”Simple Tips Β to create the perfect bliss ball”]Bliss balls[/title-subtitle-heading] Bliss balls are all the rage in the health scene and for a very good reason. They are delicious, nutritious and very easy to make. The...
Raw Choc Hazelnut Bounty

Raw Choc Hazelnut Bounty

[fancy-title type=”h3″]My Little Treasures: Raw Choc Hazelnut Bounty’s[/fancy-title] So I am really getting into my raw cooking and decided to throw some hazelnuts in the mix. This recipe is so easy to make and is super delicious. I make them in baby...
Bali Hot Spots

Bali Hot Spots

[fancy-title type=”h3″]Bali Bliss Tips[/fancy-title] I have just returned from a heaven sent, action packed, 8 day working holiday to Bali. In this short period of time I tried to squeeze as many yoga classes, beauty treatments, massages, food tasting,...
Handstands are my coffee

Handstands are my coffee

Swap your coffee for an inversion. This is a quick and simple post. It is a challenge for you all. Instead of your coffee tomorrow morning try lying with your legs up against a wall, or do a handstand. The inversion sends blood rushing to your brain and I think is as...