In Studio Private

I offer Private Pilates and Duet sessions in Rose Bay Studio and Home studio in Coogee. Due to the boutique nature of my studio my availability is limited. Focusing on providing the highest quality of instruction and tailoring each session to your individual goals and needs. I understand that the one-on-one attention and personalised instruction is the key to achieving the best results and the greatest satisfaction in your Pilates practice.

I am dedicated to working with clients who are committed to the process. Pilates and creating long lasting exceptional movement is no quick fix, but rather a journey that requires patience, dedication, and consistency. I believe that building and maintaining a strong, pain-free body is an ongoing pursuit, and I am committed to helping you every step of the way.

Whether you’re a seasoned athlete or just starting your fitness journey, I am here to help you build the strongest core possible. By working together, we can create a unique plan that will help you achieve your health and wellness goals for life!

To get in touch about starting your Pilates journey with me or to hop onto my waitlist please reach out to me via email at amy@amyhotzwellness.com or send me a text message at 0451 512 660 with your name and contact details.