by Amy Hotz | Thu, Jul, 2014 | Wellness & Nutrition
[title-subtitle-heading subtitle=”How to Identify a good health product from the fads”]Super-food or Super-fad[/title-subtitle-heading] The health world is growing at a rapid pace, with new products being thrown into the market every day. Working in both...
by Amy Hotz | Thu, Jul, 2014 | Recipes, Wellness & Nutrition
[title-subtitle-heading subtitle=”Raw Vegan Delicious”]Strawberry Spirulina Cheesecake[/title-subtitle-heading] Hello guys, so this recipe makes two small tarts which i find are much easier to pop into the freezer. this is my version of a vegan cheesecake...
by Amy Hotz | Thu, Jun, 2014 | Amy's General Tips
[fancy-title type=”h3″]My Little Treasures: Raw Choc Hazelnut Bounty’s[/fancy-title] So I am really getting into my raw cooking and decided to throw some hazelnuts in the mix. This recipe is so easy to make and is super delicious. I make them in baby...
by Amy Hotz | Thu, Jun, 2014 | Amy's General Tips, Recipes, Wellness & Nutrition
[title-subtitle-heading subtitle=”Raw Chocolate Heaven”]Immune Boosting Manuka Choc Bites[/title-subtitle-heading] My boyfriend was under the weather and was craving something sweet. So I whipped up a batch of these raw chocolate bites for him to enjoy and...
by Amy Hotz | Tue, Jun, 2014 | Recipes, Wellness & Nutrition
[title-subtitle-heading subtitle=”Perfect After Dinner Treat”]High Protein Mint Slice Bites[/title-subtitle-heading] My three favourite things in this world are coconut, cinnamon, and mint. So I decided to stick with the theme of mint this week and whip up...