My Healthy and Easy Chocolate Spread


This Chocolate bad boy is super simple to make and is great for you. I have used raw cacao powder which is rich in antioxidants (keeping us young). This spread takes a few short minutes to whip together and can be stored in the fridge for those 3pm chocolate cravings.


  • 50gm Hazelnut meal
  • 70gm Almond Meal
  • 1 Tablespoon Coconut Oil
  • 1 Tablespoon Cacao
  • 3 Drops Chocolate Flavoured Stevia Drops (or any sweetener you prefer)
  • 6 crushed hazelnuts
  • 1/4 cup Water/Almond Milk/ Nut Milk



  1. In a bowl mix together the nut meals, milk, coconut oil, stevia and cacao until well combined.
  2. Throw in the crushed Hazelnuts
  3. Add more coconut oil/Milk until you have the consistency you prefer (I love my nut spread thick)
  4. Enjoy and store in the fridge



When cooking with coconut oil, once you store it in the fridge the nut butter will form a harder consistency. Leave out the fridge or spoon onto some hot toast to allow it to melt.

I hope you love this one as much as I do


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