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15 Minute Flow with a Pilates Ball

by Amy Hotz | Sat, Sep, 2021 | Amy's General Tips, Pilates & Yoga | 0 comments

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Really excited for my first 6 Day Pilates challeng

Really excited for my first 6 Day Pilates challenge next week. As we enter week 13, all know Lockdowns are tough. To get us all motivated and moving again, I’ve designed a week dedicated to great Pilates, feeling good, moving well and the little wins. It’s simple, 6 classes, 7 daily personal challenges and one week to complete it. Prizes for attendance, energy and attitude. Beginners welcome. Classes can be done live via zoom or in your own time with a recording. $30 for the week. What are you waiting for?? Let’s get stronger together 💕 #pilates #challenge #lockdownpilates #amyhotzpilates

When lockdown hit us for round two and studios clo

When lockdown hit us for round two and studios closed I quickly popped up a few zoom classes…
12 weeks on my incredible students (old and new) are still committed and going strong 🤯🤯🤯

Words can’t explain the gratitude I have for each and everyone one of you. Wether you’ve popped in for ones class or come to every single one. I’m in awe of your dedication and commitment in a time when doing nothing is the easy road.

Teaching these zooms have given me a sense of purpose during lockdown and something to look forward to each day. Your support is so appreciated. Thank you all from the bottom of my heart for keeping me going and being my sunshine.

With the light at the end of the tunnel (maybe) coming closer. I sent everyone a survey to see who would like to continue post lockdown. I’m still blown away with all the responses. It looks like the zooms will be here to stay and it’s not too late to join us!!

We are absolutely stronger together 💕

Saturday morning flow with the best bunch of human

Saturday morning flow with the best bunch of humans 🌟😍

My happy place. My happy exercise and my @w.health

My happy place. My happy exercise and my @w.healthy.life elements straps! Can’t wait to get you all back here with me… fingers crossed it’s soon!

Week 10 of lockdown! Join me and an awesome group

Week 10 of lockdown! Join me and an awesome group of humans for some movement magic 🙌
$30 unlimited classes and recording or $10 drop in #pilateslockdown #pilates #zoom #community #abs #core #glutes

Saturday morning chair flow 💕☀️ Thanks for

Saturday morning chair flow 💕☀️
Thanks for getting up early this morning team, recording sent for those having a rest in 😴

Thank you for the epic birthday class guys. Couldn

Thank you for the epic birthday class guys. Couldn’t think of a better way to celebrate then with the 22 of you! Thank you to all my beautiful friends and students and family for making this lockdown birthday such a memorable one. I feel so special 💕🙏☀️

Staying cosy indoors this morning with my foam rol

Staying cosy indoors this morning with my foam rolling crew. Week 9 of lockdown zoom Pilates 🥊

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