Amy is compressively trained Sydney based Pilates teacher. She has her qualification in full studio Pilates, mat work, and her 200 hour yoga teacher training. Amy is passionate about exceptional movement and injury prevention.
With our modern-day high stress and desk bound lifestyles, it’s never been more important to prioritise our health and wellbeing. Amy’s mission is to provide her students with the tools to live healthy, pain-free and vibrant lives.
“Because behind every ‘I can’t’ there is so much potential waiting to be explored. Everybody is welcome! From the athletic and able, individuals with injuries, to the inspiring 70 and 80-year-olds, and everyone in between, we all deserve to move with ease, efficiency and confidence.”
Amy is a warm, energetic and compassionate Pilates teacher. With an intuitive teaching style, Amy tailors her Pilates classes according to the needs of each and every client. Whether your goal is to move for better general health, move well and be pain-free, build strength, or improve your balance and posture, Amy can get you there!