Sweet Potato Loaf (GF Goodness)

This is by far one of my classic recipes. I make this loaf at least once a week and eat it throughout the week. I absolutely adore sweet potato is a great source of B6, Magnesium, Vitamin C, Beta Carotenoids and they taste amazing. There are many different types of sweet potato, and I encourage you to play around with the different types in this recipe. This loaf is also great ‘body fuel’ when training, and is a slow releasing source of energy. Bake this loaf on a sunday, or make it into little cupcakes.

Ingredients:

  • 2 Large sweet potato’s ( I used one Purple and 1 Orange Jewel)
  • 4 Eggs
  • 1/4 cup almond meal
  • 1/4 cup coconut flour
  • Pinch of salt and pepper
  • 1 teaspoon coconut oil
  • 3 tablespoons of  almond milk/ water/ coconut milk
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon

Method:

  1. Cut the sweet potato into pieces and drizzle with coconut oil and season with salt and pepper, roast in the oven until the sweet potato is cooked.
  2.  Once the sweet potato is cooked and cooled blend with the egg, coconut milk, cinnamon, baking powder, and coconut flours until mixed together.
  3. Pour batter into a cake or bread tin.
  4. Bake at 170 Degrees for 30- 50 mins until cooked all the way through
  5. Slice up and enjoy!

Extra’s:

  • To increase the amount of protein you can swap the almond meal for pea protein or add additional eggs.
  • Sprinkle the loaf with pumpkin seeds, sunflower seeds
  • Add whatever spices you wish, goes amazing with turmeric!
  • pop the batter into a cupcake tin

 

I hope you enjoy it as much as I have

xx
Amy