by Amy Hotz | Thu, Aug, 2017 | Recipes, Wellness & Nutrition
[title-subtitle-heading subtitle=”This Recipe Will delight the biggest chocoholics”]Raw chocolate protein truffles[/title-subtitle-heading] Ok, Now we are getting serious. I was flicking through the amazing Laura Millers webpage and found her Chocolate...
by Amy Hotz | Sun, Jul, 2017 | Recipes, Wellness & Nutrition
[title-subtitle-heading subtitle=”A filling Delicious Lunch”]Tempting Tempeh Salad[/title-subtitle-heading] This was my dinner a few nights ago and really hit the spot. It doesn’t take long to prepare at all and once marinated the salad keeps well in...
by Amy Hotz | Fri, Jul, 2014 | Recipes, Wellness & Nutrition
[title-subtitle-heading subtitle=”When Oreos meet Lamington’s”]Raw Chocolate and Coconut Bombs[/title-subtitle-heading] Yes, I have strikes again and this one is a definite crowd pleaser. It is so easy to make but just takes a little time and...
by Amy Hotz | Wed, Jul, 2014 | Recipes, Wellness & Nutrition
[title-subtitle-heading subtitle=”Easy to Make and Delicious!”]Super Omege Brain Boosting Salad[/title-subtitle-heading] I went to bed two nights ago with a complete ‘brain fog’, I had a very long day and could not concentrate and was super...
by Amy Hotz | Thu, Jul, 2014 | Wellness & Nutrition
[title-subtitle-heading subtitle=”How to Identify a good health product from the fads”]Super-food or Super-fad[/title-subtitle-heading] The health world is growing at a rapid pace, with new products being thrown into the market every day. Working in both...
by Amy Hotz | Thu, Jul, 2014 | Recipes, Wellness & Nutrition
[title-subtitle-heading subtitle=”Raw Vegan Delicious”]Strawberry Spirulina Cheesecake[/title-subtitle-heading] Hello guys, so this recipe makes two small tarts which i find are much easier to pop into the freezer. this is my version of a vegan cheesecake...
