by Amy Hotz | Thu, Aug, 2017 | Recipes, Wellness & Nutrition
[title-subtitle-heading subtitle=”This Recipe Will delight the biggest chocoholics”]Raw chocolate protein truffles[/title-subtitle-heading] Ok, Now we are getting serious. I was flicking through the amazing Laura Millers webpage and found her Chocolate...
by Amy Hotz | Tue, Aug, 2017 | Recipes
[title-subtitle-heading subtitle=”a delicious snack for the week”]Healthy Energy Squares[/title-subtitle-heading] I have been trying to get this recipe correct for weeks and I have finally nailed it. A gluten free, dairy free take on the classic muesli...
by Amy Hotz | Mon, Jul, 2017 | Recipes
[title-subtitle-heading subtitle=”Raw Choc and Almond”]Home Made Protein Bars[/title-subtitle-heading] I recently went to the supermarket to buy some snacks and I noticed a popular muesli bar was on special, and in my tiredness didn’t read the...
by Amy Hotz | Sun, Jul, 2017 | Recipes, Wellness & Nutrition
[title-subtitle-heading subtitle=”A filling Delicious Lunch”]Tempting Tempeh Salad[/title-subtitle-heading] This was my dinner a few nights ago and really hit the spot. It doesn’t take long to prepare at all and once marinated the salad keeps well in...
by Amy Hotz | Fri, Jul, 2014 | Recipes, Wellness & Nutrition
[title-subtitle-heading subtitle=”When Oreos meet Lamington’s”]Raw Chocolate and Coconut Bombs[/title-subtitle-heading] Yes, I have strikes again and this one is a definite crowd pleaser. It is so easy to make but just takes a little time and...
by Amy Hotz | Wed, Jul, 2014 | Recipes, Wellness & Nutrition
[title-subtitle-heading subtitle=”Easy to Make and Delicious!”]Super Omege Brain Boosting Salad[/title-subtitle-heading] I went to bed two nights ago with a complete ‘brain fog’, I had a very long day and could not concentrate and was super...
