Amy is a qualified naturopath (Adv Dip Nat), Pilates teacher (Pilates Chicago Comprehensive Instructor Certification) and a certified yoga teacher (200hr Jim Harrington).

With our modern-day high stress and desk bound lifestyles, it’s never been more important to prioritise our health and wellbeing. Amy’s mission is to provide her students with the tools to live healthy and vibrant lives.

“As someone who wasn’t naturally strong or athletically gifted, the Pilates method helped me find my strength and athletic potential. I’d love to share this knowledge and passion with as many people as I can. Because behind every ‘I can’t’ there is so much potential waiting to be explored. Everybody is welcome! From the athletic and able, individuals with injuries, to the inspiring 70 and 80-year-olds, and everyone in between, we all deserve to move with ease, efficiency and confidence.”

Pilates

Amy is a warm, energetic and compassionate Pilates teacher. With an intuitive teaching style, Amy tailors her Pilates classes according to the needs of each and every client. Whether your goal is to move for better general health, move well and be pain-free, build strength, or improve your balance and posture, Amy can get you there!

Amy completed her comprehensive Pilates Teacher Training with her mentor Michelle Koton at MPower Pilates Bondi and now teaches Pilates mat, reformer and studio Pilates in the Eastern Suburbs.